Tuesday, December 27, 2016

Race Calendar Updates - 12/27/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat01/28/17Can You Catch the Wildcat 5KRocklin, CA$20
Sat03/04/17Lucky RunDavis, CA
Other Distances: 7K ($36), 7Mi (), 10Mi ()
Fee Increase January 4: 7K $38; 7Mi ; 10Mi ;
Sat03/18/17Bunsen To Beaker 5KJackson, CAX  
Sat03/25/17Revolution Run 5K/10KRoseville, CAXX 
Sat04/01/17Run for the HillsEl Dorado Hills, CA   
Other Distances: 3Mi (), 6Mi ()
Sun04/02/17Run Because You Can 5KSacramento, CAX  
Sun04/02/17Running of the Elk Half MarathonElk Grove, CA$37$37$60
Sun04/23/17Run 4 RosevilleRoseville, CAX  
Thu05/04/17SAC State 5KSacramento, CA$15
Sat05/20/17Folsom's Run With Nature 5K/10KFolsom, CAXX 
Thu05/25/17Niello BMW Corporate Run 3.1Sacramento, CAX  
Sat06/10/17Run to Clothe the HomelessSacramento, CA$35
Sun06/11/17Gold Country Half Marathon/5KEl Dorado Hills, CA$25$55
Sun09/10/17Run To Remember 5KSacramento, CAX  
Sun09/17/17Let's ROC!! 5KSacramento, CAX  
Sun10/22/17Folsom Blues Breakout HalfFolsom, CA$30$45
Sun12/17/17Fleet Feet Free Holiday ClassicSacramento, CA$0

Races Updated with Fee Schedule

5K10K13.1
Sat01/28/17Can You Catch the Wildcat 5KRocklin, CA$20
Sun02/12/17Davis Stampede Half MarathonDavis, CA$34$34$55
Fee Increase January 4: 5K $36; 10K $36; 13.1 $60;
Sun03/26/17Sacramento Zoo ZoomSacramento, CA$30$30
Sun04/02/17Credit Union SACTOWN 10-Mile RunSacramento, CA$30
Other Distances: 10Mi ($50)

Races with Upcoming Fee Increases

5K10K13.1
Sat01/07/17Lou Gehrig Roseville 5K/10KRoseville, CA$40$40
Race Day Registration: 5K $45; 10K $45;
Sat01/07/17MeOne Fun RunRoseville, CA$30
Fee Increase December 31: 5K $40;
Sun02/05/17Super Sunday RunSacramento, CA$35$35
Fee Increase January 5: 5K $40; 10K $40;
Sat02/11/17Valentine RunSacramento, CA
Other Distances: 4Mi ($27)
Fee Increase January 1: 4Mi $32;
Sun02/12/17Davis Stampede Half MarathonDavis, CA$34$34$55
Fee Increase January 4: 5K $36; 10K $36; 13.1 $60;
Sat03/04/17Lucky RunDavis, CA
Other Distances: 7K ($36), 7Mi (), 10Mi ()
Fee Increase January 4: 7K $38; 7Mi ; 10Mi ;
Sat03/11/17Shamrock'n 5K & 10KWest Sacramento, CA$39$39
Fee Increase January 3: 5K $43; 10K $43;
Sun03/12/17Shamrock'n Half MarathonWest Sacramento, CA$70
Fee Increase January 3: 13.1 $75;
Sun03/26/17Sacramento Zoo ZoomSacramento, CA$30$30

Tuesday, November 29, 2016

Race Calendar Updates - 11/29/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sun03/26/17Sacramento Zoo ZoomSacramento, CAXX 

Races Updated with Fee Schedule

5K10K13.1
Sun04/02/17Run RocklinRocklin, CA$35$55
Other Distances: 12K ($35)

Races with Upcoming Fee Increases

5K10K13.1
Sat12/03/16Santa RunCameron Park, CA$25
Race Day Registration: 5K $30;
Sat01/07/17Lou Gehrig Roseville 5K/10KRoseville, CA$35$35
Fee Increase December 7: 5K $40; 10K $40;
Sun02/05/17Super Sunday RunSacramento, CA$30$30
Fee Increase December 1: 5K $35; 10K $35;
Sun04/02/17Run RocklinRocklin, CA$35$55
Other Distances: 12K ($35)

Tuesday, November 22, 2016

Race Calendar Updates - 11/22/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat01/07/17Lou Gehrig Roseville 5K/10KRoseville, CA$35$35
Sat01/07/17MeOne Fun RunRoseville, CA$30
Sun02/26/17Getty Owl RunSacramento, CA$35$35
Sat04/15/17Sacramento Giant RaceSacramento, CA$40$55
Sat06/17/17Legacy Challenge 5KSacramento, CA$30
Sat06/24/17Run 4 HungerElk Grove, CAXX 

Races Updated with Fee Schedule

5K10K13.1
Tue07/04/17FREE 4th of July 5MSacramento, CA   
Other Distances: 5Mi ()

Races with Upcoming Fee Increases

5K10K13.1
Thu11/24/16Folsom Turkey TrotFolsom, CA$30$30
Fee Increase November 23: 5K $35; 10K $35;
Thu11/24/16Run to Feed the HungrySacramento, CA$40$40
Race Day Registration: 5K $45; 10K $45;
Sat12/03/16Santa RunCameron Park, CA$25
Race Day Registration: 5K $30;
Sat12/10/16PAL Holiday RunRancho Cordova, CA$30$30
Fee Increase November 26: 5K $35; 10K $35;
Sun02/05/17Super Sunday RunSacramento, CA$30$30
Fee Increase December 1: 5K $35; 10K $35;
Sat02/25/17Sacramento Undy RunSacramento, CA$30
Fee Increase November 28: 5K $35;
Sat02/25/17Undy 5000Sacramento, CA$30
Fee Increase November 28: 5K $35;

Monday, November 14, 2016

Race Calendar Updates - 11/14/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat11/19/16Phoebe's Flight 5KRoseville, CA$25
Sun02/12/17Davis Stampede Half MarathonDavis, CAXXX

Races Updated with Fee Schedule

5K10K13.1
Sat11/19/16Phoebe's Flight 5KRoseville, CA$25
Sat02/11/17Valentine RunSacramento, CA
Other Distances: 4Mi ($27)

Races with Upcoming Fee Increases

5K10K13.1
Sun11/20/16Davis Turkey TrotDavis, CA$37$37$66
Fee Increase November 18: 5K $40; 10K $40; 13.1 $70;
Fee Increase November 19: 5K $42; 10K $42; 13.1 $74;
Thu11/24/16Folsom Turkey TrotFolsom, CA$30$30
Fee Increase November 23: 5K $35; 10K $35;
Thu11/24/16Run to Feed the HungrySacramento, CA$35$35
Fee Increase November 19: 5K $40; 10K $40;
Race Day Registration: 5K $45; 10K $45;
Sat12/10/16PAL Holiday RunRancho Cordova, CA$30$30
Fee Increase November 26: 5K $35; 10K $35;
Sat02/25/17Sacramento Undy RunSacramento, CA$30
Fee Increase November 28: 5K $35;
Sat02/25/17Undy 5000Sacramento, CA$30
Fee Increase November 28: 5K $35;

Tuesday, November 8, 2016

Race Calendar Updates - 11/08/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat03/18/17Spirit of Benny 10K/5KPlacerville, CA$35
Sun04/02/17Rabbit RunSacramento, CA$40$50
Sun05/21/17Davis Pride Run for Equality 5KDavis, CA$32
Sat08/26/17Race for the ArtsSacramento, CAX  

Races Updated with Fee Schedule

none

Races with Upcoming Fee Increases

5K10K13.1
Sun11/20/16Davis Turkey TrotDavis, CA$37$37$66
Fee Increase November 18: 5K $40; 10K $40; 13.1 $70;
Fee Increase November 19: 5K $42; 10K $42; 13.1 $74;
Thu11/24/16Run to Feed the HungrySacramento, CA$35$35
Fee Increase November 19: 5K $40; 10K $40;

Tuesday, November 1, 2016

Race Calendar Updates - 11/01/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Thu11/24/16Roseville Turkey Trot 10K & 5KRoseville, CA$30$35
Fee Increase November 7: 5K $40; 10K $45;
Sun04/23/17Race for the STARSSacramento, CAX  

Races Updated with Fee Schedule

5K10K13.1
Thu11/24/16Roseville Turkey Trot 10K & 5KRoseville, CA$30$35
Fee Increase November 7: 5K $40; 10K $45;

Races with Upcoming Fee Increases

5K10K13.1
Sat11/05/16Run The ParkwaySacramento, CA$40$85
Fee Increase November 4: 5K $45; 13.1 $90;
Sun11/06/16Clarksburg Country RunClarksburg, CA$35$35$58
Fee Increase November 5: 5K $38; 10K $38; 13.1 $63;
Race Day Registration: 5K $43; 10K $43; 13.1 $68;
Thu11/24/16Roseville Turkey Trot 10K & 5KRoseville, CA$30$35
Fee Increase November 7: 5K $40; 10K $45;

Wednesday, October 26, 2016

Race Calendar Updates - 10/26/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

none

Races Updated with Fee Schedule

5K10K13.1
Sat02/25/17Undy 5000Sacramento, CA$30
Sat04/29/17Parkway Half Marathon/5KSacramento, CA$30$55
Sun05/07/17Fair Oaks Fiesta Sun RunFair Oaks, CA
Other Distances: 5Mi ($30)

Races with Upcoming Fee Increases

5K10K13.1
Sat10/29/16Caring For Kids RunElk Grove, CA$30$35
Fee Increase October 28: 5K $35; 10K $40;
Sat10/29/16Emerson-DaVinci Funds RunDavis, CA$20
Race Day Registration: 5K $25;
Sat10/29/16Hope for Hearing Halloween RunSacramento, CA$40$45
Sat11/05/16Run The ParkwaySacramento, CA$35$75
Fee Increase October 27: 5K $40; 13.1 $85;
Fee Increase November 4: 5K $45; 13.1 $90;
Sun11/06/16Apple Hill Harvest RunCamino, CA
Other Distances: 3.5Mi ($35), 7Mi ($35)
Fee Increase October 30: 3.5Mi $40; 7Mi $40;
Sun11/06/16Clarksburg Country RunClarksburg, CA$35$35$58
Fee Increase November 5: 5K $38; 10K $38; 13.1 $63;
Race Day Registration: 5K $43; 10K $43; 13.1 $68;
Thu11/24/16Folsom Turkey TrotFolsom, CA$25$25
Fee Increase October 28: 5K $30; 10K $30;
Sat03/11/17Shamrock'n 5K & 10KWest Sacramento, CA$35$35
Fee Increase November 1: 5K $39; 10K $39;
Sun03/12/17Shamrock'n Half MarathonWest Sacramento, CA$65
Fee Increase November 1: 13.1 $70;

Sunday, October 23, 2016

Folsom Blues Breakout Half Marathon

My 3rd fastest half marathon (out of 11)
My fastest half marathon since March 2014
8 seconds slower than my 2013 Folsom Blues time

Monday, October 17, 2016

Race Calendar Updates - 10/17/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

none

Races Updated with Fee Schedule

none

Races with Upcoming Fee Increases

5K10K13.1
Sun10/23/16Golden Arches RunSacramento, CA$36$36
Fee Increase October 22: 5K $40; 10K $40;
Sat10/29/16Caring For Kids RunElk Grove, CA$30$35
Fee Increase October 28: 5K $35; 10K $40;
Sat10/29/16Emerson-DaVinci Funds RunDavis, CA$20
Race Day Registration: 5K $25;
Sat10/29/16Hope for Hearing Halloween RunSacramento, CA$32$37
Race Day Registration: 5K $40; 10K $45;
Sat11/05/16Run The ParkwaySacramento, CA$35$75
Fee Increase October 27: 5K $40; 13.1 $85;
Sun11/06/16Apple Hill Harvest RunCamino, CA
Other Distances: 3.5Mi ($35), 7Mi ($35)
Fee Increase October 30: 3.5Mi $40; 7Mi $40;
Sun11/20/16Davis Turkey TrotDavis, CA$34$34$60
Fee Increase October 22: 5K $37; 10K $37; 13.1 $66;
Thu11/24/16Folsom Turkey TrotFolsom, CA$25$25
Fee Increase October 28: 5K $30; 10K $30;

Monday, October 10, 2016

Race Calendar Updates - 10/10/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

none

Races Updated with Fee Schedule

5K10K13.1
Sat12/03/16Santa RunCameron Park, CA$25

Races with Upcoming Fee Increases

5K10K13.1
Sat10/15/16Challenge FailureSacramento, CA$30$30
Race Day Registration: 5K $40; 10K $40;
Sat10/22/16Run for a Safe HavenSacramento, CA$35
Fee Increase October 17: 5K $40;
Sun10/23/16Golden Arches RunSacramento, CA$36$36
Fee Increase October 22: 5K $40; 10K $40;
Sun11/06/16Clarksburg Country RunClarksburg, CA$30$30$53
Fee Increase October 11: 5K $35; 10K $35; 13.1 $58;
Sun11/20/16Davis Turkey TrotDavis, CA$34$34$60
Fee Increase October 22: 5K $37; 10K $37; 13.1 $66;
Thu11/24/16Elk Grove Turkey TrotElk Grove, CA$35$35
Fee Increase October 16: 5K $39; 10K $39;

Tuesday, October 4, 2016

Race Calendar Updates - 10/04/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat12/10/16PAL Holiday RunRancho Cordova, CA$30$30
Sun01/01/17Commitment Day 5K - Roseville, CARoseville, CA$25
Sat02/25/17Sacramento Undy RunSacramento, CA$30
Sat04/29/17Super 5K - Sacramento, CAWest Sacramento, CA$35

Races Updated with Fee Schedule

5K10K13.1
Sat01/07/175K ResolutionSacramento, CA$30

Races with Upcoming Fee Increases

5K10K13.1
Sat10/08/16OktobrewfestDavis, CA$40
Other Distances: 4Mi ($40)
Fee Increase October 6: 10K $42; 4Mi $42;
Race Day Registration: 10K $44; 4Mi $44;
Sat10/15/16Challenge FailureSacramento, CA$30$30
Race Day Registration: 5K $40; 10K $40;
Sat10/22/16Run for a Safe HavenSacramento, CA$35
Fee Increase October 17: 5K $40;
Sun11/06/16Clarksburg Country RunClarksburg, CA$30$30$53
Fee Increase October 11: 5K $35; 10K $35; 13.1 $58;
Sun11/06/16Step up for Down SyndromeSacramento, CA$25
Fee Increase October 7: 5K $30;
Thu11/24/16Elk Grove Turkey TrotElk Grove, CA$35$35
Fee Increase October 16: 5K $39; 10K $39;

Monday, September 26, 2016

Race Calendar Updates - 09/26/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sat10/29/16Emerson-DaVinci Funds RunDavis, CA$20
Sat11/12/16Veterans Honor Run 5KRocklin, CA$30
Thu11/24/16Turkey's RevengeGranite Bay, CA$25$25

Races Updated with Fee Schedule

5K10K13.1
Sat03/11/17Shamrock'n 5K & 10KWest Sacramento, CA$35$35
Sun03/12/17Shamrock'n Half MarathonWest Sacramento, CA$65

Races with Upcoming Fee Increases

5K10K13.1
Sat10/08/16OktobrewfestDavis, CA$40
Other Distances: 4Mi ($40)
Fee Increase October 6: 10K $42; 4Mi $42;
Race Day Registration: 10K $44; 4Mi $44;
Sun10/23/16Golden Arches RunSacramento, CA$32$32
Fee Increase October 4: 5K $36; 10K $36;
Sun11/06/16Step up for Down SyndromeSacramento, CA$25
Fee Increase October 7: 5K $30;

Monday, September 12, 2016

Race Calendar Updates - 09/12/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sun10/09/16St. John Notre Dame Fun RunFolsom, CA$30
Fee Increase September 24: 5K $35;
Sat11/05/16Run The ParkwaySacramento, CA$35$65
Fee Increase September 22: 5K $35; 13.1 $75;
Sat12/03/16Santa RunCameron Park, CAX  
Sat03/18/17Run for Mercy 5KRoseville, CAX  
Sun04/02/17Run RocklinRocklin, CAX X
Other Distances: 12K ()

Races with Upcoming Fee Increases

5K10K13.1
Sat09/24/16Break Free Run FolsomFolsom, CA$40$50
Other Distances: 9.8Mi ()
Fee Increase September 23: 5K $45; 10K $55; 9.8Mi ;
Sun10/02/16Urban CowSacramento, CA$45$75
Fee Increase September 26: 5K $50; 13.1 $85;
Sat10/08/16OktobrewfestDavis, CA$35
Other Distances: 4Mi ($35)
Fee Increase September 24: 10K $40; 4Mi $40;
Sun10/09/16St. John Notre Dame Fun RunFolsom, CA$30
Fee Increase September 24: 5K $35;
Sat11/05/16Run The ParkwaySacramento, CA$35$65
Fee Increase September 22: 5K $35; 13.1 $75;
Sun11/20/16Davis Turkey TrotDavis, CA$32$32$56
Fee Increase September 17: 5K $34; 10K $34; 13.1 $60;

Monday, September 5, 2016

Race Calendar Updates - 09/05/2016

See the full race calendar on my Runs I'm Considering page.

Races Added

5K10K13.1
Sun11/06/16Step up for Down SyndromeSacramento, CA$25

Races with Upcoming Fee Increases

5K10K13.1
Sat09/10/16Rock the 80'sElk Grove, CA$34$34
Other Distances: 8Mi ($40)
Fee Increase September 9: 5K $36; 10K $36; 8Mi $42;
Race Day Registration: 5K $40; 10K $40; 8Mi $44;
Sun10/02/16Eureka Schools Foundation Fund RunGranite Bay, CA$30$40
Fee Increase September 9: 5K $35; 10K $45;

Sunday, April 3, 2016

Running of the Elk Thrive 5K

I was so not ready for my alarm to go off early again this morning (why must I get up earlier to go to a race than work?). As I stumbled around the house taking care of the dogs and getting ready to drive off to the race, thankfully I was too tired to think about whether or not I'd be ready for my second 5K of the weekend.

Thankfully, by the time I got to the race, I was wide awake (perhaps a big thank you for coffee?) and excited. Would I be able to finish in the top three of my division again and take home another award? The half and 10K runner took off 15 minutes before us, and the time until race start moved by quickly.

As I was warming up and stretching, I noticed that my legs were a bit stiff. Not surprising, but I hadn't felt anything until I started stretching. Oh well. I hoped to get off to a hot start and hopefully momentum would carry me through.

I indeed did get off to a hot start but was a bit concerned as the start of the race all felt downhill (which meant the latter half would be up) [Note: my GPS says that the first mile ended 2 ft higher than it started). The first mile was over before I knew it, and I nailed it in 7:33. I continued my momentum into the second mile although I could feel it wasn't going to be as good as the first. Still didn't feel much uphill running. I completed mile two in 7:41. [Note: my GPS says that the second mile also ended above where it started although by just 3 ft.]

I started to feel tired on the third mile, but I continued to charge ahead. I passed and was passed by a few runners on the third mile and didn't lose to much time as I finished it in an even 8 minutes. With a tenth of a mile to go, I didn't have much of a kick left in my legs, but I knew I was racing for a PR. I was able to get that final 0.1 done in a 6:13 pace, and ended up beating my PR by 5 seconds:

Woot! My first new PR of 2016. Hopefully I can beat it again in a couple of weeks at the Sacramento Zoo Zoom.

As for my "metal hunt", my time was good enough for second in my division, so I once again received a top finisher award in this race. I tried to make a cool picture showing both sides of the second place medal along with the 5K finisher medal (blah!), but it didn't turn out as cool as I would have liked:

The runner who finished first in my division also won the division last year. And in good news for me, he's 39, so he's out of the division for next year. Unfortunately for me, the top two finishers for the male 30-34 division were both faster than I and both are 34.

In yesterday's Giant Race Riverfront 5K, I finished in the top 7% of males and top 3% overall. In the Running of the Elk Thrive 5K, I finished 26th overall/18th of men which put me in the top 4% overall and the top 9% of men.

Saturday, April 2, 2016

The Giant Race Riverfront 5K

This morning I took part in the inaugural Sacramento Giant Race Riverfront 5K at Raley Field in West Sacramento. It was a beautiful morning, and the weather was perfect for a race. This was the same locale as that of the Shamrock'n Half Marathon that I ran a couple weeks ago where the weather didn't cooperate (this race, of course, was quite a bit shorter).

The starting coral for the race was not very wide and they chose to go by the honor system for lining up rather than having markers showing the expected paces where runners should line up. The lack of the help in lining up always gets me. Is it really that much effort to have a few markers? It seems like every time there are not markers, I always have to spend the first quarter to half mile weaving in and out of walkers and slow runners. Today's race was no different.

I spent a bit of effort getting myself clear of the massive blockage at the start. Once I got going, it was pretty smooth sailing. One nice thing about starting "randomly" is that you continue to pass runners throughout most of the race. My GPS watch had the race being a little short, but in the end, I came very close to setting a new 5K PR for myself (my 5K PR is 23:53.6):

Along with performing quite well, my results compared to the rest of the field were also quite impressive. I finished 10th in my age group (30-39) which was in the top 10%. I was 29th of the males (top 7%) and 38th overall (top 3%). Not bad for a field of 1400. I know there were a lot of walkers, but I'm not sure when I'll ever do so well again.

Friday, April 1, 2016

Weekend Double

For the second time ever, I have signed up for a weekend double. My last weekend double was in October of 2011 so it has been a while. Like that time, both races are a 5K. And also like last time, doing the double wasn't my plan. Last time, I had signed up for the Run for Courage 5K and then my work offered a free 5K on the following day. This time, I signed up for the Running of the Elk 5K since I finished third in my division and won a medal and thought it'd be a good opportunity to win another. Then a few weeks later, I found out about The Giant Race. How could I not sign up for a race with a theme of my favorite baseball team?

Unfortunately for my medal aspirations, The Giant Race is Saturday and the Running of the Elk 5K is Sunday. So hopefully I will not overdue it on Saturday to the point it affects my performance on Sunday

Not sure it's really going to matter though. I had hoped that I would have lost a few pounds since the Sac Beer Week 5K, but that hasn't been the case. I think it will be hard to replicate my performance from last year being 10-15 lbs heavier. In addition, a week and a half ago, I "twisted" my bad knee. I haven't ran since, but there were a couple of nights that I had planned to do so, but work got in the way. Work has really been affecting my ability to get out and run, and I'm not seeing a line of sight on that stopping.

Sunday, March 13, 2016

Shamrock'n Half Marathon

This morning I ran the Shamrock'n Half Marathon. It was my eighth half-marathon overall and the second which had periods of rain and wind. I think this one was worse than the other as my final 35 minutes were spent running into a headwind with a cold drizzle hitting my face. I under-dressed for the weather and was pretty miserable at the end of the run.

The run started in the rain, and my plan for the first mile was not to run past the 1:50 pace runner. I succeeded on that goal, however, I think the pacer was running ahead of pace as I finished the first mile in 8:12 while a 1:50 pace is 8:23/mile. My pace evened out from there, and I finished miles two through nine within the range of 8:28 to 8:43. I started to wear out in the middle of the tenth mile, took my second gel pack hoping to hit a water station soon, didn't, and ended up with a bit of a cramp. I started to slow down, and then the wind and rain hit. The tenth mile I finished in 8:53, and then my eleventh through thirteenth miles were each finished in roughly 9:13. I had a bit of a kick left to get to the finish (at the 7:35/mile pace). Here's my final result:

Based on my Sac Beer Week 5K time from two weeks ago, the pace calculator from Runner's World predicted I'd finish in 1:54:14. I beat that by a couple seconds. Had the conditions been different, I might have been able to beat 1:53:00. I had been hoping to beat my 2015 Urban Cow time of 1:52:22, but realistically, I need to lose a few pounds to challenge that.

I'm hoping to get in another half before summer, but we'll see if that works with my schedule. First, I think I need to put some effort into dropping 10-15 pounds.

Sunday, February 28, 2016

Sac Beer Week 5K

I ran this race last year, and I lost to that 2015 version of myself by 8 seconds. It stinks to get so close and come up short.