With rain in the forecast for the next four or so days, I decided to go out for a run tonight rather than potentially have to wait longer than a week to get out for my second run of the year.
My Achilles has felt fine up to this point, so I figured pre-run that I'd go ahead and run for twelve minutes rather than my originally planned ten. I thought that since this would be an evening run and that I had gotten the first-run excitement out of my system that I'd likely go at a slower pace than the first run. This was not the case. I ran again at a 9 minutes per mile pace and completed 1⅓ miles during my run.
Here's hoping that my Achilles continues to hold up and that I'm able to get out for another run within the week.
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